ABOUT
PT² Physical Therapy and personal training
OUR STORY
OUR STORY
redefining performance and recovery
At PT² (PT Squared) Physical Therapy and Personal Training, we believe that movement is the foundation of health, performance, and longevity. Founded by Dr. Anthony Winn, PT, DPT, CSCS, PT² was created to provide elite concierge physical therapy and personal training services tailored to high-performing individuals, busy professionals, and those seeking a premium, results-driven experience in Austin, TX.
Our mission is simple: help you move better, feel stronger, and perform at your highest level-wherever you are.
OUR APPROACH: PRECISION, PERSONALIZATION, AND PERFORMANCE
We go beyond traditional physical therapy and personal training. Every client receives a customized, data-driven approach that integrates evidence-based rehab techniques, strength and conditioning, and movement optimization.
We also leverage cutting-edge techniques and technologies to enhance recovery, strength, and performance, including:
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Precision analysis to identify inefficiencies and create an optimized training or rehab plan
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KAATSU AirBands are scientifically proven to enhance strength, endurance, and rehabilitation by optimizing blood circulation and muscle activation
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Targeted therapy to release muscle tension, reduce pain, and accelerate recovery
WHAT WE OFFER
PT² offers a full spectrum of concierge physical therapy and training solutions designed for ultimate convenience and effectiveness, both in and out of Austin, TX.
Concierge Physical Therapy || Personalized rehabilitation, injury prevention, and performance optimization delivered in the comfort of your home or private gym
Concierge Personal Training || Expert coaching for strength, mobility, and peak performance, brought directly to you
Hybrid Training Model || A mix of in-person and virtual sessions for ultimate flexibility and results. Now you can train while traveling!
Fully Customized Digital Programs (Coming Soon) || Downloadable, online training plans built for your unique needs and goals
Home Gym Design || Custom-designed personal training spaces optimized for your fitness goals
Commercial Gym Design || High-end, functional training spaces for businesses, hotels, and residential complexes
WHat sets PT² Apart
Elevated concierge services. We bring world-class physical therapy and personal training to you-whether at your home, private gym, or workplace.
Seamless Integration Between Therapy and Training || Our expertise bridges the gap between rehabilitation and performance, ensuring a smooth transition from recovery to strength
Cutting-Edge Techniques + Technologies || We incorporate the latest innovations, such as dry needling, KAATSU airbands (BFR training), and biomechanics-driven assessments for maximum results
Fully Customized Programming || Every program is built for the individual-based on goals, injury history, and fitness experience
Comprehensive Care Model || We streamline communication between your medical providers, trainers, and rehab specialists for a truly integrated approach.
A Data-Driven, Science-Backed Methodology || We use movement assessments, biomechanics analysis, and cutting-edge training techniques to optimize your progress.
OUR CLIENTS
WHO WE WORK WITH
At PT², we help athletes, active professionals, and everyday movers train smarter, recover faster, and stay injury-free. Whether you're rehabbing an injury, building strength, or optimizing performance, our expert-designed programs provide the guidance and structure you need. To put it simply, PT² is designed for individuals who demand the highest level of care, convenience, and expertise.
WHO CAN BENEFIT?
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From professional and collegiate athletes to weekend warriors, we help clients recover faster, prevent injuries, and optimize performance.
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We bring world-class physical therapy and personal training directly to your home or office to fit seamlessly into your schedule.
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Whether you’re looking to build strength, improve mobility, or recover from an injury, we create customized training and rehab programs tailored to your goals.
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We offer concierge rehab services that prioritize a smooth and effective recovery process, allowing you to heal faster and stronger.
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Our science-backed methods, cutting-edge techniques, and seamless communication with medical providers ensure a comprehensive, results-driven experience.
FOUNDER OF PT² + LEAD CLINICIAN
Dr. Anthony Winn
Dr. Anthony Winn, Doctor of Physical Therapy (DPT), Certified Strength and Conditioning Specialist (CSCS), is the founder and lead practitioner at PT². With a unique blend of physical therapy, personal training, and manual therapy expertise, Dr. Winn specializes in injury recovery, movement optimization, and strength training to help clients move better, feel stronger, and perform at their best.
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Dr. Winn’s background is deeply rooted in human movement science and athletic performance:
Doctor of Physical Therapy (DPT) || University of St. Augustine for Health Sciences, specializing in manual therapy and movement-based rehabilitation
Master of Science in Exercise Physiology & Bachelor of Science in Kinesiology || University of Texas at Austin
Hands-on experience in elite athletics || Assisted UT basketball, volleyball, and tennis strength programs, gaining deep insight into high-performance training
International Training in Australia || Studied advanced rehabilitation techniques under Dr. Cynan Lewis
Licensed Massage Therapist (LMT) || Specialized in soft tissue therapy, recovery, and injury prevention
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Dr. Winn bridges the gap between rehabilitation and performance training, crafting personalized, evidence-based programs that address pain, mobility, and strength deficits. His approach integrates modern, well-researched techniques designed for optimal results, combining hands-on therapy, advanced recovery strategies, and cutting-edge methodologies.
A science-backed, holistic approach to movement and performance.
Movement Therapy + Strength Training || Helping clients recover from injuries, prevent future issues, and build resilience
Manual Therapy + Soft Tissue Work || Enhancing recovery and performance by improving flexibility, reducing pain, and optimizing movement patterns
Dry Needling for Precision Recovery || A highly effective technique to release muscle tension, alleviate pain, and accelerate healing by targeting deep trigger points
Blood Flow Restriction (KAATSU AirBands) || A scientifically proven method to boost strength, accelerate recovery, and enhance muscle activation using controlled blood flow restriction to stimulate muscle growth with less strain on joints and tendons.
Dr. Winn’s progressive yet evidence-based philosophy ensures that every technique used is well-researched, tested, and tailored to each client’s unique needs. By integrating traditional rehabilitation with innovative performance techniques, he provides an unparalleled concierge experience designed for faster recovery, long-term results, and peak performance.
Dr. Winn’s progressive yet evidence-based philosophy ensures that every technique used is well-researched, tested, and tailored to each client’s unique needs. By integrating traditional rehabilitation with innovative performance techniques, he provides an unparalleled concierge experience designed for faster recovery, long-term results, and peak performance.
OUR COMMITMENT TO EXCELLENCE
At PT², we are more than just a physical therapy and training service-we are your partners in movement, performance, and longevity. By integrating the latest in sports science, advanced rehabilitation techniques, and cutting-edge training methods, we provide a concierge experience unlike any other.
Whether you're recovering from an injury, fine-tuning your athletic performance, or designing your dream gym, we are committed to delivering elite, one-on-one care that puts your goals first.
Experience the future of physical therapy and training with PT².
SERVING AUSTIN, TX AND SURROUNDING AREAS